Energy Medicine and EFT Meet-up
Come join in and learn/practice Energy Medicine and EFT in a friendly, fun environment!
Join my Energy Medicine and EFT Meet-up Group!
June 26th, 2010Join Donna Eden on Facebook!
June 26th, 2010Donna is asking everyone to do the Crown Pull on her Facebook page which you can link to below:
THE CROWN PULL — Energy Medicine Technique
June 26th, 2010
This will move stagnant energy around your head to clear mental congestion, help with insomnia and memory, plus open the crown to higher inspiration.
1. Place your thumbs on your temples and fingers resting on your forehead. Breath in deeply.
2. Curl your fingers and slowly, with some pressure, pull your fingers apart, stretching the skin from the center outward while exhaling.
3. Shake your hands off after each clearing to remove the energy you’ve collected.
4. Continue pulling the stuck energy from the center outward up over the head to the back of the head, the neck and end at the shoulders. As you finish off at the shoulders, let your hands drag deeply from the back of the shoulders to the front to help release tension that could be stored there.
Let’s tap away being never satisfied with what we have
March 7th, 2010
Starting with repeating the Set-up Phrase 3 times while tapping the KCP:
“Even though I am never satisfied, I want more, I want something else, I want what I can’t have, I choose to love, accept and forgive myself anyway.”
Continue then tapping through the different points saying the reminder phrases listed or come up with your own statements that fit how you feel.
EB: “I always want what I don’t have”
SE: “I’m never satisfied with how things are”
UE: “My mind is always on the next thing”
UN: “I never appreciate what I have now”
CH: “All I can focus on is what I don’t have”
CB: “I am not at peace with where I’m at right now”
UA: “I really want the thing I don’t have”
TH: “I am never content and always feel I’m missing something”
Continue tapping using your own words, memories, emotions until you feel that you’re over this issue.
You can also tap in the positive after you have completely released the negative by tapping in how you want to be.
Have fun with the process and check back for more tapping scripts.
Calming Your Triple Warmer means Reducing STRESS!!
March 3rd, 2010Calming Triple Warmer or Your Fight-or-Flight Response
When you are stressed, Triple Warmer goes out of control, the blood leaves the brain causing you to not think clearly and your whole energy system is in weakened state. Eventual problems related to this are allergies, auto-immune diseases, weight gain, hormone problems, and diabetes, to name a few.
How to Trace Triple Warmer Backwards
Using the drawing below for guidance, sweep your open hand from the end point at the temple, around the back of the ear down the arm to the end of the ring finger, inhaling as you go. Exhale and shake the energies off your hands.
Repeat 3 times on each side. Read the rest of this entry »
Welcome to my blog…
March 2nd, 2010I will be adding good things soon!